Introduction to Free Weights
Sat 05 May 2018 11:00-12:00
St. Leonards Land Gym
The free weights section of the gym can be a daunting place. This is your opportunity to come along and get comfortable using the equipment under the guidance of our qualified gym instructors, who will be on hand to offer tips and guide you safely through various free weight exercises.
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Meeting Place: St. Leonards Land Gym